You’re probably here because you’ve outsmarted your therapists. You know the “right” answers, and you need support that can keep up with you.
you're in the right place.
HI THERE. I’M MONICA O’CONNELL
I work with high-achieving, highly sensitive, self-aware folks who want to feel seen and supported in their relationships.
I combine a direct approach with divergent thinking, which allows me to make unseen connections that get overlooked—even by you.
All relationships take work, but you don’t need to do it on your own.
Unsure of what's next for your relationship?
Feeling like you need support due to lack of intimacy and connection?
Struggling to communicate?
I’m here to help during difficult relationship turning points. Whether you're unsure if you can truly heal from betrayal, you’ve dealt with months or years of sexual disconnection, or you’re struggling to be on the same page with your partner, consider booking a marital therapy session today. We’ll work together to help build a relationship where everyone feels supported and heard.
MY MISSION
I challenge traditional siloed models of mental health therapy, instead creatively weaving each client’s unique needs into our conceptualization process.
You deserve to find long-lasting solutions, to change the story you have about yourself and your relationships, and to increase your overall satisfaction. Let’s help you find relief.